National Filet Mignon Day 2025 (Wednesday, August 13)

National Filet Mignon Day, celebrated annually on August 13, honors one of the most tender and luxurious cuts of beef, the filet mignon. This prized steak, cut from the smaller end of the tenderloin, is renowned for its buttery texture and subtle flavor, making it a favorite in fine dining. Originating from French culinary tradition, the term “filet mignon” translates to “dainty fillet,” reflecting its delicate nature.

In this article, I will share the history of this delectable dish, its unique characteristics, cooking tips, nutritional insights, celebration ideas, and how it compares to plant-based alternatives, ensuring a comprehensive guide to this culinary celebration.

When is National Filet Mignon Day 2025?

National Filet Mignon Day 2025 falls on August 13, a Wednesday. This annual culinary holiday celebrates the luxurious filet mignon, a tender cut of beef from the smaller end of the tenderloin, cherished for its buttery texture and subtle flavor. 

Observed every August 13, it invites food enthusiasts to savor this premium steak through dining, cooking, or sharing experiences online. The date aligns with other food-related celebrations, like National Prosecco Day, making it a perfect opportunity to pair your filet mignon with a sparkling glass of prosecco for a refined dining experience.

Related: National White Wine Day

History of National Filet Mignon Day

The origins of National Filet Mignon Day, celebrated annually on August 13, remain unclear, with no documented creator. However, the history of filet mignon itself is rich and traceable. The term “filet mignon,” meaning “cute fillet” or “dainty fillet” in French, was first popularized in 1906 by American author O. Henry in his book The Four Million, where it was marketed as a luxurious cut reserved for the wealthy. 

Before this, tenderloin steaks or “medallions” were served in the U.S. as early as the 18th century, often in high-society dining. In 17th-century France, tenderloin cuts were a staple in royal courts, prized for their tenderness. The rise of U.S. steakhouse culture in the 19th century, with establishments like Delmonico’s, elevated filet mignon to a fine-dining icon. Today, gourmet meat markets and modern steakhouses continue to celebrate this cut, making National Filet Mignon Day a nod to its enduring culinary legacy.

What Makes Filet Mignon Special?

Filet mignon is a premium cut of beef from the smaller end of the tenderloin, a muscle (psoas major) that gets little exercise, resulting in unmatched tenderness. Known for its buttery texture, mild flavor, and lean profile, it typically contains only 7-8% fat, unlike fattier cuts like ribeye. Its small, circular shape, usually cut into 1- to 2-inch-thick portions, adds to its appeal. 

In French cuisine, “filet mignon” may refer to pork tenderloin, but in the U.S., it’s synonymous with beef. Its high cost stems from its rarity—only about 2% of a cow’s weight yields tenderloin—and its delicate texture, making it a luxury choice. Variations like Wagyu filet mignon, with its rich marbling, or Angus, known for consistent quality, elevate the experience further. For vegetarians, plant-based alternatives like Beyond Meat or seitan-based “steaks” mimic the texture, offering inclusive options for celebrating National Filet Mignon Day.

Read Also: National Julienne Fries Day

How to Celebrate National Filet Mignon Day 2025?

Celebrating National Filet Mignon Day on August 13, 2025, is all about savoring this luxurious steak. Here are some ideas to make the day special:

• Dine at a Steakhouse: Visit renowned steakhouses like Morton’s The Steakhouse or Y.O. Ranch Steakhouse, which often feature special filet mignon dishes on this day.
• Host a Backyard BBQ: Fire up the grill and prepare filet mignon with friends and family. Try a “filet mignon flight” with different preparations, like bacon-wrapped or topped with blue cheese.
• Cook at Home: Experiment with recipes like filet mignon au Poivre or a coffee-marinated steak. Online cooking classes, such as those offered by Sur La Table, can guide you.
• Share on Social Media: Post photos of your filet mignon meal with #NationalFiletMignonDay on platforms like Instagram or X to join the global celebration.
• Virtual Celebrations: Join a live-streamed cooking demo or share your favorite filet mignon recipe in online food communities.

These activities cater to both meat lovers and those exploring plant-based options, ensuring everyone can participate.

National Filet Mignon Day Activities

Get creative with these activities to make National Filet Mignon Day 2025 memorable:

• Guess the Seasoning Game: Host a blindfolded taste test where guests identify seasonings on grilled filet mignon (e.g., rosemary, garlic, or smoked paprika).
• Steak Art Contest: Use sauces, herbs, and sides to create artistic plate designs with filet mignon as the centerpiece. Share creations on social media with #NationalFiletMignonDay.
• Try New Cuts: Experiment with related tenderloin cuts like chateaubriand, a larger center-cut tenderloin roast, perfect for group dining.
• Wine Tasting Pairing: Pair filet mignon with wines like Cabernet Sauvignon or Malbec. Include non-alcoholic options like sparkling grape juice for inclusivity.
• Family-Friendly Skewers: Set up a kids’ station to make mini filet mignon skewers with vegetables, fostering culinary creativity.
• Write a “Love Letter” to Filet Mignon: Create a humorous social media post expressing your appreciation for this tender cut.

These activities encourage engagement and add a fun, interactive twist to the celebration.

Also Read: National Prosecco Day

How to Cook Filet Mignon Perfectly?

Cooking filet mignon perfectly requires attention to its lean nature and delicate texture. Here are the best methods and tips:

• Grilling: Preheat the grill to high heat (450°F). Sear 1- to 2-inch-thick filets for 3-5 minutes per side for medium-rare (135°F internal temperature). Rest for 5 minutes before serving.
• Pan-Searing: Heat a cast-iron skillet over high heat with a tablespoon of olive oil. Sear filets for 3-4 minutes per side, then finish in a 400°F oven for 5-7 minutes for thicker cuts. Use a meat thermometer for accuracy.
• Broiling: Place filets 4 inches from the broiler, cooking for 4-6 minutes per side for medium-rare.
• Bacon-Wrapping: Wrap filets with bacon and secure with a toothpick to add flavor and prevent drying out due to low fat content.
• Recipes:
  • Classic Filet Mignon: Season with salt, pepper, and garlic; sear and serve with herb butter.
  • Au Poivre: Coat with crushed peppercorns and serve with a cognac cream sauce.
  • Red Wine Reduction: Pair with a sauce made from red wine, shallots, and thyme.
  • Coffee Marinade: Marinate in espresso, brown sugar, and soy sauce for a bold flavor.
• Plant-Based Options: For vegetarians, grill seitan or portobello mushrooms with a smoky marinade to mimic filet mignon’s texture. Use the same cooking methods.
• Tips: Let filets reach room temperature before cooking, and avoid overcooking to preserve tenderness.

A meat thermometer ensures precision, and resting the steak locks in juices for a perfect bite.

What to Serve with Filet Mignon?

Pairing filet mignon with the right sides and beverages elevates its rich, tender flavor. Here are complementary options to create a balanced meal:

• Roasted Vegetables: Asparagus, carrots, or zucchini roasted with olive oil and herbs add vibrant color and crunch. Try Brussels sprouts with balsamic glaze for a tangy twist.
• Starches: Creamy mashed potatoes with garlic or truffle oil pair perfectly. Sweet potato fries offer a sweet-savory contrast, while risotto with parmesan adds elegance.
• Salads: A Caesar salad with crisp romaine and tangy dressing brings lightness. Arugula with lemon vinaigrette or a mixed green salad with goat cheese complements the steak’s richness.
• Vegetarian/Vegan Sides: Grilled portobello mushrooms or roasted cauliflower steaks mimic the meaty texture for plant-based diners.
• Desserts: Fresh fruit like berries, a citrus sorbet, or a fruit tart provides a refreshing finish. A light lemon cheesecake balances the meal’s richness.
• Beverages: Pair with red wines like Merlot or Chianti for depth. For a festive touch, prosecco (celebrated on National Prosecco Day, August 13) adds sparkle. Non-alcoholic options like sparkling grape juice or rosemary-infused lemonade work well.

These pairings ensure a well-rounded dining experience for both meat lovers and vegetarians celebrating National Filet Mignon Day.

Read More: International Lammas Day 2025

Nutritional Information of Filet Mignon

Filet mignon is a lean, protein-rich cut, but its nutritional profile depends on portion size and preparation. Here’s a breakdown:

4 oz (113g) Grilled Filet Mignon:

• Calories: ~200
• Protein: 29g
• Fat: 7.4g (2.8g saturated)
• Cholesterol: 82mg
• Iron: 2.7mg (15% daily value)

8 oz (227g) Grilled Filet Mignon:

• Calories: ~405
• Protein: 58g
• Fat: 14.8g (5.6g saturated)
• Cholesterol: 164mg
• Iron: 5.4mg (30% daily value)

Compared to ribeye (higher fat, ~25g per 4 oz), filet mignon is leaner, making it ideal for low-fat diets. It’s rich in protein and iron, supporting muscle growth and energy. However, bacon-wrapped filets add ~50 calories and 4g of fat per slice of bacon. Plant-based alternatives like Beyond Meat’s steak have ~180 calories, 20g of protein, and 0mg of cholesterol per 4 oz, offering a heart-healthy option. Moderation is key due to cholesterol content, especially for those with dietary restrictions.

5 Fun Facts About National Filet Mignon Day

Here are five engaging facts about filet mignon and its dedicated day:

• The term “filet mignon,” meaning “cute fillet” in French, was coined by American author O. Henry in his 1906 book The Four Million, highlighting its luxury status.
• In the UK, it’s called fillet steak, while in France, “filet mignon” often refers to pork tenderloin, showcasing cultural differences in culinary terms.
• Kobe filet mignon, a premium Wagyu cut from Japan, can cost up to $258 in Tokyo restaurants due to its intense marbling and rarity.
• Filet mignon is the easiest steak to grill because it has a low fat content that cooks quickly and evenly, perfect for beginners.
• National Filet Mignon Day boosts restaurant revenue, with steakhouses reporting higher sales and server tips on August 13.

These facts highlight the cut’s global appeal and cultural significance.

Read More: Kadooment Day

National Filet Mignon Day Dates (2026–2030)

National Filet Mignon Day is celebrated annually on August 13. Below are the dates and days of the week for the next five years:

Plan your celebrations, whether dining out or cooking at home, to enjoy this culinary holiday each year.

Frequently Asked Questions (FAQs)

What is filet mignon, and why is it special?

Filet mignon is a tender cut from the smaller end of the beef tenderloin, prized for its buttery texture and mild flavor due to low fat content and minimal muscle use.

Why is filet mignon so expensive?

Its high cost comes from its rarity (only 2% of a cow’s weight is tenderloin), tenderness, and demand in fine dining, with Wagyu versions costing even more.

How many calories are in filet mignon?

A 4-oz grilled filet mignon has ~200 calories, while an 8-oz portion has ~405 calories. Bacon-wrapped versions add ~50 calories per bacon slice.

What’s the best way to cook filet mignon?

Grill or pan-sear for 3-5 minutes per side at high heat for medium-rare (135°F). Bacon-wrapping prevents drying out, and a meat thermometer ensures precision.

Can vegetarians celebrate National Filet Mignon Day?

Yes, plant-based alternatives like Beyond Meat or seitan-based steaks mimic the texture and can be grilled or pan-seared, paired with vegan sides like roasted vegetables.

What’s the difference between filet mignon and chateaubriand?

Filet mignon is a small, circular cut from the tenderloin’s end, while chateaubriand is a larger center-cut tenderloin roast, often served sliced for two.