First Watch Breakfast Menu

First Watch is more than just a breakfast spot; it’s a sanctuary for those who cherish the first meal of the day. Renowned for its inviting atmosphere and dedication to freshness, First Watch stands out in the crowded landscape of dining establishments. Every dish served here begins with the highest quality ingredients, many of which are sourced from local farms, ensuring that every bite is not only delicious but also supports the community.

This commitment to freshness is complemented by a menu that’s both innovative and delightful, offering a range of items that cater to traditional tastes and adventurous palates alike. From farm-to-table ingredients to creative menu items that change with the seasons, the First Watch breakfast menu offers a unique dining experience that keeps patrons coming back for more.

History of First Watch

First Watch was originally established in 1983 by founders John Sullivan and Ken Pendery in Pacific Grove, California, before relocating to Bradenton three years afterward.

The moniker “First Watch” is derived from a nautical phrase denoting the day’s initial shift, underscoring the restaurant’s focus on breakfast, brunch, and lunch offerings.

Presently, First Watch boasts over 480 locations across 29 states in the United States, with its presence still expanding.

First Watch Breakfast Menu with Prices

Starting your day with a nutritious breakfast is essential for a great beginning. First Watch is a dining establishment known for its comprehensive breakfast menu, featuring everything from egg-centric dishes to appetizers, vegetarian options, cocktails, and more.

Try the trifecta of pancakes, omelets, and bacon, or opt for salads and protein-rich options. The menu sections include the Healthier Side, Egg-sclusives, Omelets and Frittatas, From the Griddle, Power Bowls, Salads, and Sandwiches.

The Healthier Side menu boasts delicious choices such as the iconic avocado toast, a superfood bowl, and the sunrise granola bowl with a nutritious mix of cereal, peanut butter, jam, and traditional oatmeal. For egg lovers, the Egg-sclusives section offers mouthwatering selections like the classic benedict, Florentine benedict, farm stand breakfast taco, and the market hash, a delightful combination of mushrooms, salad, tomato, and beans, topped with two eggs.

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Seasonal Specials Menu

Embracing the bounty of each season, First Watch regularly updates its menu with Seasonal Specials that highlight the flavors of the moment. Whether it’s incorporating the juicy berries of summer into their pancakes and waffles or the rich spices of autumn into their coffees and French toast, these limited-time offerings are eagerly anticipated by regulars. This commitment to seasonal freshness ensures that there’s always something new and exciting to try, making each visit to First Watch a unique culinary adventure.

Pork Green Chile Hash1120$13.49
Cinnamon Chip Pancake Breakfast1150$12.29
Barbacoa Breakfast Burrito1260$12.89
Cranberry Crush150$4.79
Million Dollar Bacon250$5.49
Gingerbread Spiced Donuts1120$5.99

Classic Favorites

The Trifecta660-930$11.79
The Traditional930-1390$11.79

Omelets And Frittatas

Omelets And Frittatas

Eggs and omelets form the cornerstone of any breakfast menu, and First Watch takes these staples to new heights with a variety of egg-based dishes. From the classic Farmhouse Omelet filled with sausage, potatoes, onions, and cheddar cheese to the innovative Veggie Omelet, loaded with fresh, seasonal vegetables and goat cheese, there’s something for every palate.

The Works$10.99Cal: 1040
Morning Market Veg$9.89Cal: 860
Chile Chorizo$9.99Cal: 1040
Bacado$10.49Cal: 1040
Ham & Gruyere$10.29Cal: 990
Frittata Rustica$9.89Cal: 690
Frittata$11.49Cal: 720
Inspired Italian$9.99Cal: 1030

Kids Menu

First Watch understands that young diners have unique tastes and nutritional needs, which is why they offer a specially designed Kids’ Menu. Featuring smaller portions but the same high-quality ingredients and attention to detail as the regular menu, the Kids’ Menu includes breakfast favorites like fluffy pancakes, French toast with a hint of cinnamon, and egg dishes prepared in a kid-friendly manner.

Bacon & Egg500$7.29
Granola Bowl630$7.29
French Toast470-620$7.29
Chocolate Chip Pancake720-870$7.29
Grilled Cheese780$7.29

Read More: Golden Corral Breakfast Menu

Sides And Small Plates

Smoked Ham$3.49Cal: 120
Fresh, Seasonal Fruit$3.99
Hardwood Smoked Bacon$4.49Cal: 440
Turkey Sausage$3.49Cal: 280
Tomato Basil Soup$4.29Cal: 110-290
English Muffin$1.59Cal: 110
Fresh, Seasoned Potatoes$2.99Cal: 140
Lightly Dressed Organic Mixed Greens$1.10Cal: 249
Pork Sausage$3.49Cal: 460
Bob’s Red Mill Grits$1.99
Biscuits & Gravy$4.99

First Watch’s Signature Dishes

At the heart of First Watch’s menu are its Signature Dishes, which have earned acclaim for their flavor, innovation, and thoughtful preparation. The Avocado Toast is a perfect example, featuring thick-cut whole-grain toast topped with fresh avocado, EVOO, lemon, and Maldon sea salt, served with two basted eggs. It’s a simple yet sophisticated dish that perfectly encapsulates First Watch’s approach to breakfast.

For those with a sweet tooth, the Lemon Ricotta Pancakes offer a light, fluffy texture with a zesty twist, proving that breakfast can be both comforting and exciting. Made with creamy ricotta cheese and fresh lemon zest, these pancakes are a delightful departure from the ordinary.

Health-conscious diners will appreciate options like the Quinoa Power Bowl, packed with protein-rich quinoa, fresh veggies, and a hint of pesto, offering a gluten-free option that doesn’t compromise on taste or satisfaction.

First Watch Breakfast Hours

The breakfast service hours at First Watch are consistent across different states, operating from 7 AM to 2:30 PM at nearly all locations. While there may be minor variations in timing at certain branches, the general service hours remain the same nationwide.

Nutritional and Allergen Information

First Watch is committed to ensuring that all guests can enjoy a safe and satisfying dining experience, regardless of dietary restrictions or allergen concerns. Recognizing the importance of transparency and accessibility in nutritional information, First Watch provides detailed guides on their menu items, including calorie counts, ingredient lists, and potential allergens.

For guests with specific dietary needs, such as gluten intolerance or nut allergies, First Watch offers a variety of options and accommodations to ensure a worry-free meal. The restaurant’s staff is trained to handle allergen requests with the utmost care, and special menus or tools are available to help diners make informed choices about their meals.

By prioritizing nutritional transparency and allergen awareness, First Watch not only caters to the health and well-being of its guests but also fosters a dining environment where everyone can find something delicious and suitable to enjoy. This approach underlines First Watch’s dedication to quality, safety, and customer satisfaction, making it a trusted choice for breakfast enthusiasts of all ages and dietary preferences.

Read Also: Keke’s Breakfast Menu

Customer Favorites

First Watch’s menu boasts a variety of dishes that have captured the hearts of regular customers, earning the status of “customer favorites.” Among these beloved selections, the Million Dollar Bacon takes a simple side dish to extraordinary levels with its sweet and spicy glaze. Another crowd-pleaser, the Farm Stand Breakfast Tacos, combines fresh eggs, chorizo, and avocado for a flavorful start to the day. The Smoked Salmon Eggs Benedict offers a sophisticated twist on a classic, featuring perfectly poached eggs and rich hollandaise over a savory bed of smoked salmon.

These dishes, recommended by both reviews and staff, showcase the diversity and creativity of the First Watch menu, ensuring there’s something to satisfy every craving and dietary preference.


The First Watch breakfast menu stands out for its commitment to freshness, quality, and innovation. With a wide range of options catering to various dietary needs and preferences, it’s a place where every meal is prepared with care, and every ingredient is chosen for its quality. The menu’s seasonal specials and customer favorites reflect a dedication to delighting diners with creative, delicious dishes that can’t be found just anywhere.

Beyond the food, First Watch’s welcoming atmosphere and thoughtful service make it more than just a meal; it’s an experience. Whether you’re a long-time fan or a curious newcomer, there’s always something new and exciting to discover at First Watch. So why wait? Head to your nearest location and taste for yourself why First Watch continues to be a beloved breakfast destination for so many.

Frequently Asked Questions (FAQs) about First Watch Breakfast Menu

What Time Does First Watch Start Serving Breakfast?

The majority of First Watch restaurants begin their breakfast service at 7 AM. Although there might be slight differences in start times at some locations, 7 AM is the standard opening time for breakfast.

What Time Does First Watch Stop Serving Breakfast?

Breakfast service at First Watch concludes at 2:30 PM. Despite minor exceptions, this closing time is standard across most of their establishments. Consequently, First Watch also ceases operations at 2:30 PM.

Does First Watch Serve Breakfast All Day?

First Watch offers its breakfast menu throughout its entire operating hours, from 7 AM until 2:30 PM. This means guests can enjoy breakfast dishes at any time during these hours, aligning with the restaurant’s operational schedule.

What Does First Watch Restaurant Put On Its Avocado Toast?

First Watch’s renowned Avocado Toast consists of whole grain bread topped with avocado, lemon, and sea salt, accompanied by two fried eggs.

Does First Watch Offer Any Vegan Options On Its Menu?

Yes, First Watch provides a selection of vegan choices on its menu, including options like baked potatoes, vegetable sandwiches, Avocado Toast, kale smoothies, bowls packed with superfoods, and vegetable burgers.